Weigh In record (no journal entry) for 14 June 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1523 kcal
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Fat: 66.98g | Prot: 61.88g | Carb: 171.29g.
Breakfast: Tuna Fish Salad. Lunch: Coca-Cola (Medium), French Fries (Medium), Big Mac. more...
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losing 0.7 lb a week
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appleinme's weight history
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