tusharverma's Journal, 11 June 2013

Ate too much on my Birthday 11th June :)

Diet Calendar Entries for 11 June 2013:
2431 kcal Fat: 77.50g | Prot: 97.80g | Carb: 361.59g.   Breakfast: truRoots Sprouted Green Lentils, Rusk Toast, Milk. Lunch: Ice Cream. Dinner: Chocolate Cake (with Chocolate Frosting), Nanak Aloo Tikki, Mangos, Lychee. more...
2850 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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