Weigh In record (no journal entry) for 03 June 2013
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179.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2013:
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1518 kcal
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Fat: 105.70g | Prot: 80.23g | Carb: 78.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Hanover Blue Lake Cut Green Beans, Nathan's Famous Beef Franks. Dinner: Hellmann's Real Mayonnaise, Kroger Salted Butter, Kraft American Cheese Slice, Birds Eye Steamfresh Broccoli Cuts, Tilapia (Fish). Snacks/Other: Frito-Lay Roasted Almonds, Atkins Advantage Coconut Almond Delight Bar. more...
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losing 12.6 lb a week
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