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Today I am tired. I worked from 8am to 11pm between both jobs with and hour in between for my workout. Yesterday's workout is definately getting hold of my muscles....the burn feels good. No 2nd job today so I'm excited to get somethings done around the house and have great workout.
Diet Calendar Entries for 27 August 2008:
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1033 kcal
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Fat: 46.99g | Prot: 53.08g | Carb: 103.95g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: flatbread melts. Dinner: american cheese slice, hamburger patty. Snacks/Other: bleu cheese dressing, celery, banana, apple. more...
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2263 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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