Weigh In record (no journal entry) for 22 February 2020
|
199.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2020:
|
462 kcal
|
Fat: 19.95g | Prot: 31.35g | Carb: 43.67g.
Breakfast: Cream Cheese , Nutriday Fruity Yoghurt, Eat Naked Natural Peanut Butter , Nature's Choice Rolled Oats, Egg White. Snacks/Other: Clover Full Cream Fresh Milk, Nestle Ricoffy, Dragon Energy Sugar Free. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marius2216's weight history
|