Weigh In record (no journal entry) for 13 October 2010
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242.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2010:
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1912 kcal
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Fat: 65.49g | Prot: 90.78g | Carb: 242.18g.
Breakfast: cream cheese, bagel, half and half, coffee . Lunch: Banana, 1% Fat Milk, Cheerios. Dinner: Chicken Breast, Fettuccine Alfredo. Snacks/Other: Bread, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), premium saltines. more...
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3585 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 13 hours, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 6 hours. more...
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