Weigh In record (no journal entry) for 11 May 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1780 kcal
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Fat: 69.00g | Prot: 148.00g | Carb: 148.00g.
Breakfast: French Fries (Medium), Spicy Chicken Sandwich, Gold Standard 100% Whey - Vanilla Ice Cream, 1% Lowfat Milk, 1% Lowfat Milk, Grilled Teriyaki Chicken, Flame Grilled Chicken Breast. more...
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gaining 0.4 lb a week
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