Weigh In record (no journal entry) for 05 May 2013
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321.0 lb
Lost so far: 21.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1294 kcal
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Fat: 68.34g | Prot: 83.51g | Carb: 85.38g.
Lunch: Doritos Nacho Cheesier Tortilla Chips, Cheese Sandwich. Dinner: Nasoya Extra Firm Tofu, Heinz Tomato Ketchup, Ground Beef, Broccoli, Snow or Sugar Snap Peas, Butternut Winter Squash. more...
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losing 5.0 lb a week
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