Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
strwbrry2103
Journal
14 Aug 08
strwbrry2103's Journal, 14 August 2008
strwbrry2103's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2008
196.0 lb
Lost so far:
36.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2008:
895 kcal
Fat: 37.50g | Prot: 41.50g | Carb: 100.00g.
Breakfast:
yoplait yogurt.
Lunch:
turkey sandwich panera, greek salad panera.
Dinner:
chicken stir fry.
Snacks/Other:
weight watchers ice cream.
more...
2674 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
strwbrry2103's weight history
view complete history