145.7 @ home in the AM wooooooooooooooooooohooooooooooooooo! only 17 more top go :)
Diet Calendar Entries for 30 August 2010:
|
692 kcal
|
Fat: 35.31g | Prot: 49.28g | Carb: 74.33g.
Breakfast: water , Monterey Cheese, light bologna, fiber tortillas, creamer, sugarfree iced coffee. Lunch: pepper jack cheese , steak, fiber tortilla. Snacks/Other: cantaloupe. more...
|
|
1723 kcal
|
Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VERONICA79's weight history
|