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Using this to plan for Health class and to make sure I can maintain my weight and also increase my physical activity level.
Diet Calendar Entries for 25 April 2013:
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2686 kcal
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Fat: 125.01g | Prot: 176.36g | Carb: 227.35g.
Lunch: Mixed Nuts, Cocoa Powder (Unsweetened), Walnuts, Water, Date, Food Club Cheese Sticks, Riceworks Gourmet Brown Rice Crisps - Salsa Fresca, Pink Lady Apples, Slim Jim Original Beef Stick, White Rice, Beef Steak. Dinner: Corn Chex, Asparagus, Brown Gravy, Green Peas, Corn, Shadybrook Farms Turkey Tenderloin. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Honey. more...
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1671 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 16 minutes, Resting - 7 hours and 44 minutes, Sleeping - 7 hours. more...
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