Weigh In record (no journal entry) for 28 August 2010
|
227.6 lb
Lost so far: 5.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2010:
|
270 kcal
|
Fat: 4.17g | Prot: 12.27g | Carb: 48.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorfiusX's weight history
|