Weigh In record (no journal entry) for 27 August 2010
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192.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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2785 kcal
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Fat: 111.91g | Prot: 73.27g | Carb: 227.26g.
Breakfast: Black Olives, Cucumber (Peeled), Red Tomatoes, Cheese Sandwich. Lunch: Beef Meatballs. Dinner: Merlot Wine, Black Olives, Pita Bread, Beef Salami. more...
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losing 0.3 lb a week
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muges's weight history
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