Fatchemist's Journal, 07 January 2020

Weigh In record (no journal entry) for 07 January 2020

267.2 lb Lost so far: 102.8 lb. Still to go: 87.2 lb. Diet followed poorly.

Diet Calendar Entry for 07 January 2020:

240 kcal

Fat: 6.00g | Prot: 24.00g | Carb: 24.00g. Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...

gaining 0.4 lb a week

Comments

Starting over with everything. It's been a lousy couple of years and I am ready to get past them.

07 Jan 20 by member: Fatchemist

You got this.

07 Jan 20 by member: newnormal


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Fatchemist's weight history