Weigh In record (no journal entry) for 17 April 2013
|
218.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2013:
|
2441 kcal
|
Fat: 80.77g | Prot: 145.31g | Carb: 284.62g.
Lunch: Light Chocolate Raspberry Chip Ice Cream, Ground Pork (Cooked), Vermicelli. Dinner: Breyers Oreo Cookies & Cream Mint Ice Cream, Shredded Beef Taquitos, Sprite, BBQ Pork, Scrambled Egg, rotisserie chicken, Shredded Chicken Taquitos, Normandy Style Vegetable Blend. more...
|
|
2409 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phillippo's weight history
|