Weigh In record (no journal entry) for 17 December 2019
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121.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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749 kcal
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Fat: 38.06g | Prot: 44.93g | Carb: 64.06g.
Breakfast: Green Giant Hass Avocado, Kroger Eggs (Large), Egg White , Tomatoes, Optimum Nutrition Amino Energy. Lunch: Snyder's of Hanover Pretzel Rods, Sargento Reduced Fat Swiss Cheese Slices. more...
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gaining 1.4 lb a week
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wilsonse's weight history
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