Jenosteen66's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
183.4 lb Lost so far: 0.9 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1709 kcal Fat: 50.33g | Prot: 95.79g | Carb: 229.93g.   Breakfast: Total 0% Greek Yogurt. Lunch: Harvest Cheddar (Package), 6" Chicken Club. Dinner: Pepperoni Pizza. Snacks/Other: Spaghetti with Tomato Sauce and Meatballs, Cooked Corn (Canned), Low Fat Ice Cream Cups - Chocolate Fudge Brownie, 100% Juice - Fruit Punch, Cafe Latte Little Pop. more...
2594 kcal Activities & Exercise: Shopping - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
losing 25.2 lb a week

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