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Jenosteen66
Journal
13 Apr 13
Jenosteen66's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
183.4 lb
Lost so far:
0.9 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
1709 kcal
Fat: 50.33g | Prot: 95.79g | Carb: 229.93g.
Breakfast:
Total 0% Greek Yogurt.
Lunch:
Harvest Cheddar (Package), 6" Chicken Club.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Spaghetti with Tomato Sauce and Meatballs, Cooked Corn (Canned), Low Fat Ice Cream Cups - Chocolate Fudge Brownie, 100% Juice - Fruit Punch, Cafe Latte Little Pop.
more...
2594 kcal
Activities & Exercise:
Shopping - 5 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
losing 25.2 lb a week
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