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Ok I've already lost 24lbs since Jan 1st 2013 now to lose 23lb before Aug 1st 2013.
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198.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2013:
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1451 kcal
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Fat: 60.56g | Prot: 51.92g | Carb: 166.68g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Time Out, Mixed Olives with Feta, Houmous, Wafer Thin Honey Roast Ham, Wholemeal Pitta. Dinner: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Snacks/Other: Dairy Milk (40g Bar), Nice Biscuits. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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