Bill T2's Journal, 22 March 2013

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Weigh In record (no journal entry) for 22 March 2013

152.0 lb Lost so far: 2.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:

2165 kcal

Fat: 73.76g | Prot: 68.73g | Carb: 309.43g. Breakfast: peanut butter & jelly. Lunch: clear american, banana, Grapes, reuben. Dinner: root beer, eggrolls, inari, coconut shrimp, general tsao's chicken. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Bill T2's Journal, 22 March 2013

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