Weigh In record (no journal entry) for 21 March 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1402 kcal
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Fat: 72.92g | Prot: 69.20g | Carb: 153.14g.
Breakfast: Ranch Dressing, Garden House Zalad with Chicken Fingerz. Lunch: Hi-C Fruit Punch. Dinner: #4 Turkey Tom (No Mayo). Snacks/Other: Chewy 90 Calorie Lowfat Granola Bars - Apple, Glazed Donut. more...
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gaining 0.5 lb a week
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