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not happy with weight gain and I'm still exercising. I stopped taking fish oil and lost couple pounds. I was 132. ...wierd but it was causing me digestive issues as well.
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127.2 lb
Lost so far: 56.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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595 kcal
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Fat: 38.09g | Prot: 23.54g | Carb: 37.81g.
Breakfast: Fried Egg . Lunch: Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Dairy Queen Ice Cream Cake. more...
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gaining 0.1 lb a week
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