Weigh In record (no journal entry) for 11 March 2013
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2013:
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1937 kcal
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Fat: 73.30g | Prot: 125.59g | Carb: 191.97g.
Breakfast: orzo, canned corn, kraft honey bbq, boneless skinless chicken breast perdue. Lunch: taco bell soft taco, taco bell chicken quesadilla, taco bell cheese roll up. Dinner: cashew, steamed chicken, pork fried rice. Snacks/Other: frigo string cheese, naked. more...
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1874 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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