Jeannie1213's Journal, 23 September 2019

Weigh In record (no journal entry) for 23 September 2019

225.0 lb Lost so far: 82.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2019:

307 kcal

Fat: 1.56g | Prot: 11.48g | Carb: 62.09g. Breakfast: Toasted Wheat Bagel, Coffee. more...

3129 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Comments

Great job 😊

23 Sep 19 by member: jcmama777

Nice!

23 Sep 19 by member: tatauu22


	Submit a Comment You must sign in* to submit a comment*

Jeannie1213's weight history