Weigh In record (no journal entry) for 28 February 2013
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123.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1007 kcal
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Fat: 52.89g | Prot: 42.96g | Carb: 98.76g.
Breakfast: yellow tomatoes, haas avocado, ezekiel bread, all natural peanut butter, Caffe Latte with Soy (Venti). Lunch: croutons, garliky kale, mushroom peanut soup. Snacks/Other: Apples. more...
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gaining 3.5 lb a week
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wilsonse's weight history
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