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AFter those 6 ccc's (chocolate chip cookies) I didn't eat for a long long time until I got very hungry again and had a little dinner before I went to bed. Having a meal triggers wanting a dessert because I guess i get low blood sugar at first from it. If I wait a while it balances out so I feel fine. So if I have some oj or vpower juice with my meal, I think that helps. A disturber happened today, out tenants gave unexpected notice because the wife lost her job. Fortunately, I don't have access to money or cards because I would have run right out and bought some more cookies, I swear to God. Every time I eat yogurt I get a headache, but that is all there is to snack on. I guess that is good. No good feeling for eating a yogurt, then I won't eat more than one.My one positive thing that happened today, my knee felt good enough that I did my hour of dancercise!
Diet Calendar Entries for 26 June 2008:
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444 kcal
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Fat: 9.60g | Prot: 21.35g | Carb: 66.76g.
Breakfast: mixed fruit, Oatmeal, Cooked, Regular . Lunch: Weight watcher vegetable soup. Snacks/Other: Balance bar. more...
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2112 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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