Weigh In record (no journal entry) for 26 February 2013
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122.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1286 kcal
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Fat: 65.42g | Prot: 71.41g | Carb: 118.85g.
Breakfast: almond milk, almond milk, frozen blueberries, raspberries, spinach, all natural peanut butter, arbonne protein powder. Lunch: mushroom peanut soup, croutons, garliky kale. Snacks/Other: dubble bubble. more...
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1537 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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