Weigh In record (no journal entry) for 25 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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369 kcal
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Fat: 28.62g | Prot: 23.17g | Carb: 3.23g.
Breakfast: sausage, bacon, fried egg. Lunch: radish, cucumbers. more...
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steady weight
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shamrock1967's weight history
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