Rebrun's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
106.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
668 kcal Fat: 31.44g | Prot: 32.33g | Carb: 64.73g.   Breakfast: Iced Coffee with Milk and Sugar, Butter, Natural Choice Sliced Honey Deli Turkey, Muenster Cheese Slices, Roll. Lunch: 12" Medium Cheese Hand-Tossed Style Pizza. more...
1429 kcal Activities & Exercise: Driving - 1 hour, Standing - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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