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I've been dieting since Monday. My starting weight was 295 lbs.
Diet Calendar Entry for 31 July 2010:
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513 kcal
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Fat: 15.26g | Prot: 42.43g | Carb: 52.88g.
Breakfast: milk, carnation. Lunch: chopped broccoli, nantucket supreme, gortons lemon shrimp scampi. more...
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