Cheze2's Journal, 09 February 2013

M bm yesterday
153.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
3152 kcal Fat: 127.40g | Prot: 102.24g | Carb: 277.84g.   Breakfast: Chocolate Chips, Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Dinner: Chicken or Turkey Cordon Bleu. Snacks/Other: Pinot Gris (Grigio) Wine, Triscuit Crackers Original, Extra Sharp Cheddar Cheese, Chocolate Chip Cookie Mix. more...
losing 1.6 lb a week

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