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The weight loss has stagnated, but I feel better and I am still losing inches. My training has increased, and I have run 14 miles this week, and will be attempting my first double digit run tomorrow (I may hit 25 miles this week). I have 4 weeks until the half marathon (I really must be crazy).
Diet Calendar Entries for 08 February 2013:
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1425 kcal
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Fat: 33.74g | Prot: 97.84g | Carb: 187.01g.
Breakfast: orange mar, 1% Lowfat Milk, Navels Oranges, Whole Wheat Bagel. Lunch: chicken, Broccoli, carrots, apple, White Bread. Dinner: Turkey Burger. more...
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2746 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 5 minutes, Driving - 1 hour and 10 minutes, Resting - 5 hours and 40 minutes, Desk Work - 7 hours and 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours. more...
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