Weigh In record (no journal entry) for 05 February 2013
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111.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1284 kcal
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Fat: 73.65g | Prot: 41.26g | Carb: 114.49g.
Breakfast: Original 99% Fat Free Yogurt - Mixed Berry, Frozen Whipped Topping, Coffee (Brewed From Grounds), Deli Select Club Sandwich - Oven Roasted Turkey Breast, Muenster Cheese Slices, White Bread. Lunch: Alfredo Sauce, Penne. more...
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2112 kcal
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Activities & Exercise:
Breastfeeding / pumping - 2 hours, Standing - 7 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 0.5 lb a week
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