Weigh In record (no journal entry) for 04 February 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 February 2013:
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1259 kcal
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Fat: 51.09g | Prot: 86.05g | Carb: 116.61g.
Breakfast: Sunnyside Farms Yogurt - Peach Mango, Banana, The Laughing Cow Mini Babybell. Lunch: President, baby carrots, chicken breast. Snacks/Other: Clif Bar Chocolate Chip, Almonds. more...
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2604 kcal
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Activities & Exercise:
Housework - 1 hour, Running (jogging) - 5/mph - 24 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 3 hours and 6 minutes. more...
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gaining 1.2 lb a week
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