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Today I made it into my teens!! So excited.. I haven't seen this number for at least 2 years.
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219.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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957 kcal
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Fat: 34.65g | Prot: 38.49g | Carb: 123.83g.
Breakfast: Diet coke, Kroger pretzel bar. Lunch: Ham, twist pretzels, dijon mustard. Dinner: corn, Fried potatoes, Ribs. Snacks/Other: ham, dijon mustard. more...
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losing 10.5 lb a week
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