Weigh In record (no journal entry) for 14 July 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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888 kcal
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Fat: 26.50g | Prot: 36.98g | Carb: 102.24g.
Breakfast: Cooked Lentils, Cooked Lentils, Trader Joe's Mini Sourdough Boule. Snacks/Other: White Table Wine . more...
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sharmour's weight history
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