Weigh In record (no journal entry) for 21 January 2013
|
135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 January 2013:
|
1688 kcal
|
Fat: 61.09g | Prot: 135.25g | Carb: 172.86g.
Breakfast: honey, blueberry 1/4c each, Total 0% Greek Yogurt. Lunch: kale, olive oil, chicken, spinach, lettuce. Dinner: Sweet & Spicy Green Juice, avacado, Cooked Broccoli (Fat Not Added in Cooking), tilapia. Snacks/Other: maca powder, strawberry, raw protein, apple, almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CruncyDiva's weight history
|