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apix151
Journal
16 Jan 13
apix151's Journal, 16 January 2013
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Weigh In record (no journal entry) for 16 January 2013
292.0 lb
Lost so far:
0 lb
.
Still to go:
92.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 January 2013:
2634 kcal
Fat: 110.71g | Prot: 74.21g | Carb: 303.52g.
Breakfast:
cranberry grape juice, peaches and cream instant oatmeal.
Lunch:
sprite, french fries, big mac, big mac.
Dinner:
cheese dogs.
Snacks/Other:
wine, chocolate malt.
more...
4130 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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