Weigh In record (no journal entry) for 11 January 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2013:
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2890 kcal
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Fat: 44.57g | Prot: 212.53g | Carb: 412.72g.
Breakfast: egg white, apple, great value olive oil, Quick Oatmeal (1 or 3 Minutes). Lunch: Country Oat Bran Bread, great value tuna. Dinner: Chicken Breast (Skin Not Eaten), brown rice. Snacks/Other: 0% Fat Free Milk, now dextrose, teddie natural, bananas, ultra whey pro. more...
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