mkouts's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1071 kcal Fat: 105.17g | Prot: 20.62g | Carb: 15.94g.   Breakfast: mayo, egg yolk. Lunch: butter, cream cheese, mushrooms. Dinner: walnut. Snacks/Other: cheese cream. more...

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