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I lost 5 lbs in 2 weeks, which I suppose is a good thing. It's hard to see how they lose 2 digit amounts on Biggest Loser and stuff, but I know that's an entirely different situation. I just have to keep at this and not give up!
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192.0 lb
Lost so far: 17.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2010:
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1027 kcal
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Fat: 18.97g | Prot: 67.03g | Carb: 162.91g.
Breakfast: special k vanilla almond, skim milk, blueberries. Lunch: country hearth split butter wheat, cape cod salt & vinegar chips, french's classic yellow mustard, Miracle Whip light, sara lee honey roasted turkey, hearts of romaine, grapes. Dinner: orange chicken. Snacks/Other: light cran-grape, Vanilla Ice Cream Sandwich, Blueberries, angel food cake, jello fat free sugar free instant vanilla pudding mix, cool whip lite, dannon light and fit blueberry yogurt. more...
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2579 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.9 lb a week
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