truckerkate's Journal, 07 January 2013

I definitely did not get off to a good start with this challenge but somehow managed to drop 1 pound last week.

134.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 83.21g | Prot: 128.95g | Carb: 212.79g.   Breakfast: granny smith apple, horizon organiz milk, tropicana orange juice, frozen mixed berries, frozen peaches, unsweetened soy milk, fage nonfat greek yogurt. Lunch: chicken breast , low fat dressing panera, classic salad panera. Dinner: butter longhorn steakhouse, honey bread longhorn steakhouse, stuffed mushrooms longhorn steakhouse, grilled chicken and stuffed longhorn steakhouse, oil and vinegar longhorn steakhouse, mixed salad longhorn steakhouse. Snacks/Other: cheese puffs, cupcake. more...

1997 kcal

Activities & Exercise: Standing - 20 minutes, Sitting - 2 hours, Resting - 2 hours and 10 minutes, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Driving - 2 hours. more...