|
Diet Calendar Entries for 30 April 2019:
|
3157 kcal
|
Fat: 110.88g | Prot: 152.15g | Carb: 416.39g.
Breakfast: Quest Blueberry Muffin Protein Bar, Soft Serve Light Ice Cream Sundae, Sausage Classic Pizza, Cupcake with Icing. Lunch: Cupcake with Icing, Little Caesars 3 Meat Treat Pizza, Gala Apples, Quest Cookies & Cream Protein Bar, Apples. Dinner: Chocolate Fudge, Cuties Clementines, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
|
4477 kcal
|
Activities & Exercise:
Weight Training (moderate) - 2 hours and 1 minute, Standing - 6 hours, Sitting - 5 hours, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 7 hours, Resting - 1 hour and 59 minutes. more...
|
|
 Comments
01 May 19 by member: rosio19
|
And only two of these are supplements, the others can be found in food but if you need a convenient way to get them, here they are.
01 May 19 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|