Weigh In record (no journal entry) for 23 December 2012
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101.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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2223 kcal
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Fat: 57.44g | Prot: 78.71g | Carb: 353.04g.
Breakfast: Breeze, Lemon Sweet Tea Iced Tea Mix, Maple Syrup, French Toast with Butter. Lunch: Ginger Ale (12 oz), Baby Carrots, Red Potatoes (Flesh and Skin), Roast Beef. Dinner: Ginger Ale (12 oz), Refried Beans (Canned), Enchilada with Beef and Cheese. more...
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