Weigh In record (no journal entry) for 11 December 2012
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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328 kcal
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Fat: 8.04g | Prot: 11.80g | Carb: 55.44g.
Breakfast: herbal tea, banana, 100% Whole Grain Oatmeal. Snacks/Other: boiled egg warehouse market. more...
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losing 14.0 lb a week
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Yellow Tenda's weight history
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