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Moogooshoo
Journal
05 Dec 12
Moogooshoo's Journal, 05 December 2012
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Weigh In record (no journal entry) for 05 December 2012
231.5 lb
Lost so far:
0 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2012:
1797 kcal
Fat: 50.54g | Prot: 59.22g | Carb: 287.37g.
Breakfast:
Cinnamon Raisin Bagels, Cream Cheese, Honey.
Lunch:
Brownie with Icing, Apples, Whole Wheat Rolls, Meatless Spaghetti with Tomato Sauce.
Dinner:
Grilled Chicken & Mozzarella Ravioli, Raspberries, Broccoli.
Snacks/Other:
Pepsi (Can).
more...
2558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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