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444.2
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441.0 lb
Lost so far: 44.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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2076 kcal
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Fat: 73.91g | Prot: 158.99g | Carb: 193.74g.
Breakfast: Country Vegetable Soup, Crystal Light on the Go Sugar Free packets, Green Peas. Lunch: Chili (Large), Sour Cream, Colby Cheese , Crystal Light on the Go Sugar Free packets. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Butter, Green Snap Beans (Drained Solids, Canned), Chicken Breast (Skin Not Eaten). Snacks/Other: Pumpkin Spice Bagels. more...
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steady weight
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clydebrown's weight history
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