Weigh In record (no journal entry) for 05 March 2019
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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165 kcal
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Fat: 1.48g | Prot: 1.86g | Carb: 39.14g.
Breakfast: Bananas, Metamucil Orange Smooth Multihealth Fiber (12g), Member's Mark Omega 3 Fish Oil (1000 mg), Coffee. more...
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gaining 3.5 lb a week
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Pikeroadguy1's weight history
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