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The Raymond shaped hole in my life seems to be bigger on Sundays when there is not a lot to do (and I don't have the inclination to find something) Sunday lunch doesn't seem worth it either, although I am trying really hard to eat properly again.
Shopping for one is difficult as everything comes in such big packets and if they do make smaller ones they are almost the same price as the larger one. I'm sure most of it is in the mind as there are lots of 'singles' out there who manage fine.
The weather has been superb over the weekend and I've started to tidy up the garden. It will be an ongoing job as I've done very little over the last 18 months.
Hope next week will be a good one for all.
Diet Calendar Entry for 11 November 2012:
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1187 kcal
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Fat: 39.14g | Prot: 63.28g | Carb: 148.63g.
Breakfast: butter, wholemeal bread. Lunch: mayo, salad, sardines. Dinner: jacket potato, steak. Snacks/Other: rich tea biscuits, pear. more...
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