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I have to start over and thought this is the only way to do it gained everything I lost 2 years ago got down 174. falling and 3 surgeries did not help me. down so much. so today new start today. hope I can get the loss back
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194.1 lb
Lost so far: 0 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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98 kcal
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Fat: 7.14g | Prot: 6.81g | Carb: 1.15g.
Breakfast: Egg Omelet or Scrambled Egg. more...
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gaining 17.2 lb a week
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