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A little sluggish yesterday?, so went to bed earlier. But up early this morning (had to see who had won the election since I couldn't stay awake to see last night). Wish I understood why some days I have so much energy, but others its a struggle to get through the day & stay awake after 8. Anyway, tennis & workout this morning, then waiting to see what this next east coast storm will bring. Thinking I'll be stuck home but have paperwork & house cleaning to keep me out of the frig.
Diet Calendar Entries for 07 November 2012:
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1174 kcal
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Fat: 33.02g | Prot: 89.32g | Carb: 132.02g.
Breakfast: Coconut water zico, Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Carb Control Yogurt, Smart Balance Fat Free Milk, Ideal Shape Shake. Dinner: Breakstone's Cottage Cheese, Cantaloupe. Snacks/Other: Trader Joe's Edamame, Roasted vegetables, Seasonal fruit salad, Go Raw Spirulina Bar. more...
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2164 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Pilates - 30 minutes, Tennis - 30 minutes, Exercise machine (moderate) - 1 hour. more...
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